ITEC Pre-Blend Aromatherapy Practice Exam 2026 - Free Aromatherapy Practice Questions and Study Guide

The technique characterized by lifting and rolling the skin is known as petrissage. This method involves kneading and manipulating the muscles and tissues, which helps to improve circulation, reduce muscle tension, and promote relaxation. Petrissage distinctly focuses on the deeper layers of tissue, often engaging the muscular system to facilitate a more profound release of tension and enhance muscle flexibility.

In contrast, effleurage primarily involves long, gliding strokes typically used at the beginning and end of a massage for relaxation and to warm up the tissues. Friction is a technique that involves deeper pressure applied to specific areas to break down adhesions and mobilize stiff tissues. Vibrations consist of rapid oscillating movements intended to stimulate the body and promote relaxation but do not involve lifting or rolling the skin. Thus, petrissage is unique for its emphasis on lifting and rolling movements, which directly target muscle groups for therapeutic benefits.